Massage Therapy Tools are essential for any athletes recovery program. Not only are they inexpensive, convenient, and portable but they are super effective and easy to use. Self-massage tools like massage roller sticks and massage balls can provide muscle therapy to hard to reach and get at areas like the foot and forearm. They are also great for when the traditional foam roller is not concentrated enough to get at stubborn knots deep in the muscle fibers. Mobility bands are another great tool that can be easily stored in a gym bag for pre-workout warm up stretches.