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Find the right Weight Lifting Belt - Guide and Tips

Posted by Mark Chandley on

A weight lifting belt can be a valuable addition to your training program, provided you choose the right size and material for you and you use the belt correctly.  The right belt will help stabilize your lower spine and back by providing extra support for your abdominal muscles.

Read more

Find the right Weight Lifting Belt - Guide and Tips

Posted by Mark Chandley on

A weight lifting belt can be a valuable addition to your training program, provided you choose the right size and material for you and you use the belt correctly.  The right belt will help stabilize your lower spine and back by providing extra support for your abdominal muscles.

Read more